FLY INTO DEEP SLEEP • Eliminate Stress, Release of Melatonin and Toxin • Healing Sleep Music #2
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Hello and welcome to my channel Act on Mental Health. Today we have a special guest. This is my wife, Ashley, and my name is Sean. If you don't know me and I'm a licensed mental health counselor here in the state of Indiana, and on this channel, we talk about acceptance and commitment therapy...
hi everybody it's Doctor Jo and mr. Bear, and today I'm going to show you two simple breathing techniques to relieve stress. so let's get started. before we get started, if you haven't already, make sure and click the subscribe button and make your subscription to either public or let me know that you subscribe...
[Music] [Applause] hey guys we are at the Tropic of Cancer beach in beautiful Exuma and I have an easy yoga sequence for you today that will help you release any tension or stress you may be feeling this is a caling routine geared towards slowing down your mind to...
hi everybody it's Doctor Jo and mr. Bear, and today I'm going to show you two simple breathing techniques to relieve stress. so let's get started. before we get started, if you haven't already, make sure and click the subscribe button and make your subscription to either public or let...
Relaxing Music With Beautiful Nature Videos 🍀 Reduce Stress, Anxiety & Depression 🌿 Soul Healing Find Stress Relief Toys in our Store
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