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[chanting] Ommm… Ommm… [still chanting] Everybody sit on the floor Indian style like meeee…. Ommmm…. My god, if you're wearing a dress, please keep your knees together. Nobody wants to see that, ommmm… Ommm… My goal is to make this office as peaceful a place for Stanley Hudson as I can. And I think sounds...
[Music] body tapping is a great exercise for overall circulation of your body it can also help you connect more to your body and release the tension from your mind so let's get started you want to go ahead and release the tension in your upper body and lower body by shaking your body up...
[Music] [Applause] hey guys we are at the Tropic of Cancer beach in beautiful Exuma and I have an easy yoga sequence for you today that will help you release any tension or stress you may be feeling this is a caling routine geared towards slowing down your mind to...
hi everybody it's Doctor Jo and mr. Bear, and today I'm going to show you two simple breathing techniques to relieve stress. so let's get started. before we get started, if you haven't already, make sure and click the subscribe button and make your subscription to either public or let...
Relaxing Music With Beautiful Nature Videos 🍀 Reduce Stress, Anxiety & Depression 🌿 Soul Healing Find Stress Relief Toys in our Store
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