1 Hour Zen Music, Calming Music, Soothing Music, Stress Relief Music, Peaceful Music Relaxation HYPNOS Sleep Music is the ultimate in relaxing meditation music, helping you fall into a deep sleep. We use the best music to relieve stress and insomnia… …and our videos are designed for sleeping, and to help put you into a deep dream state. The calming sounds and soft instrumental music allows you to experience deep relaxation, quickly falling into a deep sleep. Our videos and background frequency music are designed to ease stress in your mind and body. Everyone can enjoy our beautiful, soothing, soft relaxation, meditating videos… …including adults, teens, and all ages who need help falling gently into a healing sleep. Now, relax… …take a deep breath… …and let your mind float into the music and beautiful sights… …inhale deeply through your nose… …exhale slowly through your mouth… …feel every muscle relax, from your toes… …to your feet… …then your ankles… …through your legs… …to your thighs… …then your abdomen… …up to your chest… …feel your heartbeat… …then relax your shoulders…
…down your arms…..into to your hands…..then your fingers…..now up to your neck…..relax your jaw…..and your eyes…..and finally to the top of your head…..continue breathing in and out slowly…..in through your nose…..and out through your mouth…..and relax your body again…..from your toes…..to your head…..enjoy…..peace to you….
